When someone truly loves you

When someone truly loves you, they don’t have to say a word. You will be able to tell simply by the way they treat you over the long-term. Remember, actions speak much louder than words. A person can say sorry a thousand times, and say “I love you” as much as they want. But if they’re not going to prove that the things they say are true, then they’re not worth listening to. Because if they can’t show it, their words are not sincere.

We need to keep in mind that we can’t force anyone to love us

We need to keep in mind that we can’t force anyone to love us. We shouldn't beg someone to stay when they want to leave. That’s what love is all about – freedom. However, the end of love is not the end of life. It should be the beginning of an understanding that love sometimes leaves for a reason, but never leaves without a lesson. If someone truly loves you, they will never give you a reason to doubt it. Anyone can come into your life and say how much they love you, but it takes someone really special to stay in your life and prove how much they love you.

When people are not able to communicat

When people are not able to communicate and connect with you in the way you need to, it makes you feel uncared for. And it’s so hard not to internalize that silence as a reflection on your worth. But the truth is that the way other people operate is not about you. Most people are so caught up in their own responsibilities, struggles, and anxiety that the thought of asking someone else how they’re doing doesn't even cross their mind. They aren't inherently bad or uncaring — they’re just busy and self-focused. And that’s okay. It’s not evidence of some fundamental failing on your part. It doesn't make you unlovable or invisible. It just means that those people aren't very good at looking beyond their own world. But the fact that you are — that despite the darkness you feel, you have the ability to share your love and light with others — is a strength. Your work isn't to change who you are; it’s to find people who are able to give you the connection you need. Because despite what you feel, you are not too much. You are not too sensitive or too needy. You are thoughtful and empathetic. You are compassionate and kind.